Saging A Room
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Take your time with this process breathing deeply and focusing your thoughts on something positive.
Saging a room. When smudging a space you burn plant material. It can also form a protective seal on your home to stop evil forces to enter. Saging a house is important to remove the negative energy from your home. One by one move your stick around each room while making sure to get each corner.
Although saging is a great way to clear your apartment or office of stagnant and possibly negative energy it is best not to inhale it directly says licensed acupuncturist and certified herbalist irina logman l ac mstom. Using essential oils in place of white sage you can use palo santo cedarwood pine cypress young living s endoflex doterra s align. The smoke fills and purifies the environment. The benefits of saging your home aren t just spiritual.
If you are using incense lavender pine and myrrh or frankincense scent will work just fine. Smudging is one of the ways to energetically cleanse a space to invite positive energy. Burning sage also known as smudging is an ancient spiritual ritual. Then waft the smoke out through the open windows and your home s doorways.
My personal go to is palo santo a wood from south america. When you burn a sage wand it releases smoke. Fill your house with positivity and love using rose petals. Saging is the act of wafting the smoke of white sage around yourself your home and your belongings to cleanse the energy explains deborah hanekamp aka mama medicine a seeress and energy.
Bundles of sage and palo santo packaged as smudging kits are available for sale at yoga studio gift shops popular retailers like madewell and urban outfitters and even behemoths like walmart. The most used sage types have antimicrobial properties. Lungs are a delicate organ and any type of smoke can be drying and irritating to the mucosa 6. A single dry bay leaf can usually also be used per room to exchange a single sage leaf per room.
If you are trying to get someone s toxic energy out of your house post cocktail party after an intense meeting in a conference room at work or you feel like there is a spirit hanging around.
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